Ep. 25 Staying Fit & Healthy When Traveling
Today on episode 25 we will be speaking to Emily Adams from The Planking Traveler
Emily Adams is NC based outdoor lover who is passionate about nutrition and fitness. Through sharing her adventures in healthy travel and non-toxic living, She hopes to inspire you to embrace health and wellness, whether at home or on the road.
- Where her travel bug began starting with a life on the road and being homeschooled as a child.
- When fitness became a part of her life and how she applies it on the go
- And The Planking Challenge
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